Massage Therapy

Relaxation massages are included to Body and Mind Holidays program. Our massage therapy sessions are just as significant as our fitness and nutrition segments. Three(3) massage sessions are included to our six days retreat. Our therapeutic massage is tailor-made to each guest’s needs and is designed to promote complete relaxation. You can mention any specific injuries or muscle sores and areas of tension before the session began and our therapist will give special attention and techniques to these areas. This massage session is ideal for reducing specific muscular sores and pains, and overall stress and anxiety. It is an ideal way to help you achieve the best relaxation.

Massage Therapy

RELAXING MASSAGE Duration: 3 X 60min Relaxing massage or Swedish massage, is the most popular in the world and its techniques (gestures, gentle pressure, effleurage, kneading movements, vibration, rubbing) are used to relax and reduce the stress to the person who receives it. It is usually performed throughout the body but it is all covered except for that part that receives the massage. Massage is performed on a special bed and aromatic oil based on almond oil is used. It is performed outside near the pool or inside to the -1 Level.

We’re located in a very privileged area such as glorious Attica country hills!