Cardio Activities

Our physical trainers have developed a range of effective cardiovascular programs for your individual needs, which include aqua fitness, and a 4km jogging or walking route following the country side road, starting from the villa and back.

Duration: 60min

Aqua Fitness

The water exercises combines strength training and endurance by activating the entire body into a comprehensive, dynamic and safe manner thanks to the water pressure.

Duration: 45 min.


4km jogging starting from the Villa and back following the country road.

Are you ready for Health and Wellness Holidays at the Athenian Countryside?